Weight Loss
Simple , Affordable & Permanent
Keeping these three words in focus , Keep it Simple , no need to over complicate , make it Affordable, as it need to be a lifestyle change and then that is when you make it Permanent. In this program YOU are the most important person, for you to achieve we need to make it easy, enjoyable and exciting. Reach your vision and live LIFE
Stop worrying about the fat ! being over weight is not the problem ! It is the result of a problem. Sending you a message that you have been ignoring unconsciously . Too often we focus on the weight, and by no fault of yourself, as the money in weight loss, STOP being their retirement fund.
Food companies cash in on your weight
When obesity as a global health issue first came on the radar, the food industry sat up and took notice. But not exactly in the way you might imagine. Some of the world’s food giants opted to do something both extraordinary and stunningly obvious: they decided to make money from obesity, by buying into the diet industry.
Weight Watchers, created by New York housewife Jean Nidetch in the early 1960s, was bought by Heinz in 1978, who in turn sold the company in 1999 to investment firm Artal for $735m. The next in line was Slimfast, a liquid meal replacement invented by chemist and entrepreneur Danny Abraham, which was bought in 2000 by Unilever, which also owns the Ben & Jerry brand and Wall’s sausages. The US diet phenomenon Jenny Craig was bought by Swiss multinational Nestlé, which also sells chocolate and ice-cream. In 2011, Nestlé was listed in Fortune’s Global 500 as the world’s most profitable company. https://www.theguardian.com/lifeandstyle/2013/aug/07/fat-profits-food-industry-obesity
So where do I start and which way do I go? Before we start on the journey, we need to get to the root cause of the weight, could be your mind or your body. In some cases both, but to get results , we need to know where to start or map .
Your Mind
Its not necessary to go on a long history journey , what is important is to change the natural defence mechanism in the unconscious mind .The mind is your protector,it is also the primal part that will insistingly place you into fight or flight mode. In cases where you have been threatened at a earlier age , you unconscious mind will protect you against any further harm. One of the ways it chooses to protect you is to cover you with weight.
Your Body
So easily we look at our body and think ,what we have been taught to think regarding weight loss, that “diet, exercise and I will lose weight”. How wrong this thinking can be, which results on you being unmotivated, and depressed, when after all your hard work at the gym or countless expense with diet shakes, diet teas .
Weight gain can be as a result of a health issue, not attending to this will keep you in the state of weight gain. Your worth getting to the root cause and spending your money on you , not the pockets of CEO’s getting rich of your fat!
So how will this work for you ?
Firstly we need to find the Root Cause
1
What has been at the foundations of you weight, is it mental health or physical health. Our questionnaire and a few tests which you can conduct yourself will start the process, your answered will determine the which pathway. It can be a matter of either or sometime both. This is the first step to find what is your unique pathway to weight loss or weight gain.
2
Once we have established the direction, we then look at your current food plan, what is your current eating habits and food. Your lifestyle is a very important part of this change, if you are working , the pressures of your job, or parenting , retirement . If you have suffered from any grief, trauma, medical operations etc.
3
Now the fun begins, that’s right the fun. All made easier with the help of hypnotherapy, making changes to the subconscious mind, and creating a new lifestyle.
4
Having an on board Naturopath , advising not only on your body, also teaching you in smart affordable cooking, with demonstrations and receipts, how to use herbs and spices to gain health and flavouring your meals.
5
Support, knowing you have someone in your corner batting with you! Not only empowering you with motivation, But keeping you focused on the vision. Ensuring tat the old habits are replaced with new and exciting habits that encourages you to your own self empowerment.
This is what your Complete Package looks like
Hypnotherapy
Hypnotherapy , let start with what it is. A method of communicating with your subconscious . “Why”you may ask. The subconscious stores all information , changes to lifestyles and the perception inter connect with the subconscious
Naturopathy
Lets look and listen to the body and hear what it is telling us ! . If there is a physical reason why you are not losing or gain weight , then this needs to be attended too . I don’t like the word diet, it conjures up many fearful reactions emotional , we need your mind to be a willing and happy participant Getting healthy naturally doesn’t have to be expensive, after all its natural .
Breaking Habits
Marketing companies have for many years used the subliminal tactic , hypnotically directing your subconsciousness to a pathway of the product or service being sold. Have you ever had a friend say they have purchased a car and the colour is ….. and you think to yourself “you don’t see many of that colour car on the roads” and BANG you see heaps of them . Why because even though you are not consciously looking for the colour car, and you may have even forgotten the conversation with your friend…BUT that colour car keeps coming up! This is what we want to create for you to succeed in achieving the goal, dream, your desire!
Focus
Most of us have heard the saying “like and dog with a bone” , is this Focus?
The difference between a goal and a vision is an important term to understand. Many times we set goals and then once achieved we lose or find ourselves going backwards. Goals are short term, the Vision is the over all long term lifestyle. Now in saying this it does not mean your Vision can not be flexible as you grow and see possibilities become endless, now we are ready to create our life .
Coaching
My role as your coach is to assist you in your vision to enable you to learn new ways to take back control of your life. For you to learn the techniques and develop your own methods of coping with Life stresses and challenges.
just do it now
